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Anchoring 20'
Standing or seated, with your feet inside a giant 60 cm singing bowl, ideally in the shade of a century-old olive tree or anywhere in the garden that feels inspiring and naturally draws you in.
The vibrations travel through you from your feet to the top of your head, carrying the beneficial energy of the earth. Through the principle of communicating vessels, tensions are released back into the ground...
Your treatment is aligned with your birth Gua and follows the four cardinal directions.
20 min · €40
The vibrations travel through you from your feet to the top of your head, carrying the beneficial energy of the earth. Through the principle of communicating vessels, tensions are released back into the ground...
Your treatment is aligned with your birth Gua and follows the four cardinal directions.
20 min · €40
Chakra Harmonisation · 90 min
Chakra harmonisation with Tibetan singing bowls is an ancient and sacred tradition rooted in Buddhist spirituality.
This holistic healing practice aims to restore the body’s energetic balance by stimulating the seven chakras.
The unique vibrations produced by the bowls work directly with the chakras, helping to release energetic blockages and encourage a state of serenity and harmony.
90 min · €150
Please wear comfortable clothing (jogging bottoms or leggings and a T-shirt).
This holistic healing practice aims to restore the body’s energetic balance by stimulating the seven chakras.
The unique vibrations produced by the bowls work directly with the chakras, helping to release energetic blockages and encourage a state of serenity and harmony.
90 min · €150
Please wear comfortable clothing (jogging bottoms or leggings and a T-shirt).
Legs & Back · 60 min
A full Tibetan singing bowl treatment, with the bowls gliding directly over the oiled body to release tension accumulated in the legs, back, shoulders and neck.
The massage focuses on the areas that carry, support and accumulate everyday tension, helping restore a feeling of lightness, relaxation and release throughout the body.
60 min · €120
The massage focuses on the areas that carry, support and accumulate everyday tension, helping restore a feeling of lightness, relaxation and release throughout the body.
60 min · €120
Go with the Flow · 30 min
From Throat to Belly
A treatment devoted to the entire digestive journey.
The treatment begins at the throat, then gradually moves down along the oesophagus to the stomach, before continuing across the abdomen and intestines.
Manual techniques, abdominal work and the vibrations of Tibetan singing bowls accompany this journey, with one simple intention: to help things flow, assimilate and let go.
Because we do not only digest what we eat. In our approach, the belly also tells the story of what we hold on to, what we struggle to assimilate and, sometimes, what we find difficult to let go of.
The treatment naturally follows the body’s own path:
Swallow · Digest · Assimilate · Eliminate
From the throat to the intestines, an invitation to bring movement back to where something seems to have come to a standstill.
30 min · €60
A treatment devoted to the entire digestive journey.
The treatment begins at the throat, then gradually moves down along the oesophagus to the stomach, before continuing across the abdomen and intestines.
Manual techniques, abdominal work and the vibrations of Tibetan singing bowls accompany this journey, with one simple intention: to help things flow, assimilate and let go.
Because we do not only digest what we eat. In our approach, the belly also tells the story of what we hold on to, what we struggle to assimilate and, sometimes, what we find difficult to let go of.
The treatment naturally follows the body’s own path:
Swallow · Digest · Assimilate · Eliminate
From the throat to the intestines, an invitation to bring movement back to where something seems to have come to a standstill.
30 min · €60
30' sound concert
A sound immersion in which the vibrations of Tibetan singing bowls and other instruments gradually envelop the body and mind.
A shared sound journey, like a moment suspended in time, to release tension and simply let yourself be carried by the vibrations.
30 min · €30 per person (minimum 4 people)
A shared sound journey, like a moment suspended in time, to release tension and simply let yourself be carried by the vibrations.
30 min · €30 per person (minimum 4 people)
Us · 30 min
A treatment for two, for what connects you.
Between two people, there are bonds we can see and others we simply feel.
A couple, a mother and daughter, a father and son, two sisters, two friends… Every relationship carries its own story, its impulses, its wounds, its habits, and sometimes the things that have never been said.
Us is an energy treatment designed for two people who wish to care for the bond they share.
For 30 minutes, you are together, wearing light, comfortable clothing, at the heart of a private sound concert with Tibetan singing bowls and vibrational instruments.
The position of the bodies is not predetermined. It is chosen according to the intention set and what we wish to work on: side by side, head to toe, spooning, in Yin/Yang polarity…
The treatment then works with the relationship itself: cutting ties that have become negative, releasing what no longer needs to be carried, setting and imprinting new intentions, bringing the energies back into harmony and allowing both souls to find a more balanced space together.
It is not about erasing the history that connects two people, but about making space.
Keeping what nourishes the bond.Letting go of what weighs it down.And setting together what you now wish to nurture and allow to grow.
Two people. One intention. One shared space of sound.
Us · A Treatment for the Bond30 min · €90 per pair
Private sound concert · Energy work on the bond · Shared intentionsCouples · Parent & child · Siblings · Friends · Any relationship that matters
The treatment is experienced in light, comfortable clothing. The positioning of the bodies is decided together according to the intention of the treatment.
Between two people, there are bonds we can see and others we simply feel.
A couple, a mother and daughter, a father and son, two sisters, two friends… Every relationship carries its own story, its impulses, its wounds, its habits, and sometimes the things that have never been said.
Us is an energy treatment designed for two people who wish to care for the bond they share.
For 30 minutes, you are together, wearing light, comfortable clothing, at the heart of a private sound concert with Tibetan singing bowls and vibrational instruments.
The position of the bodies is not predetermined. It is chosen according to the intention set and what we wish to work on: side by side, head to toe, spooning, in Yin/Yang polarity…
The treatment then works with the relationship itself: cutting ties that have become negative, releasing what no longer needs to be carried, setting and imprinting new intentions, bringing the energies back into harmony and allowing both souls to find a more balanced space together.
It is not about erasing the history that connects two people, but about making space.
Keeping what nourishes the bond.Letting go of what weighs it down.And setting together what you now wish to nurture and allow to grow.
Two people. One intention. One shared space of sound.
Us · A Treatment for the Bond30 min · €90 per pair
Private sound concert · Energy work on the bond · Shared intentionsCouples · Parent & child · Siblings · Friends · Any relationship that matters
The treatment is experienced in light, comfortable clothing. The positioning of the bodies is decided together according to the intention of the treatment.
Feminine
Venus
The Sacred Feminine Treatment
The pelvis is the temple of the feminine.
An intimate space where the body, sexuality, cycles, motherhood, creation, emotions and the memory of our story as women all come together.
And yet, sometimes it is a part of ourselves that we gradually stop truly inhabiting.
Venus is an invitation to return to this temple.
Lying down, wearing comfortable underwear, ideally cotton, or naked and covered with a bath towel, you receive the vibrations of Tibetan singing bowls and tuning forks, used on and around the pelvis, sacrum and lower abdomen.
Your intimate areas remain covered throughout the treatment.
The treatment begins with a time for listening and grounding. The bowls gradually create a field of vibration around the body before the work becomes focused on the pelvis. Tuning forks are used more precisely on specific points and areas, while the bowls envelop the whole space with their frequencies and harmonics.
We gently meet whatever may feel frozen, tense, held back, wounded or simply forgotten, with the intention of bringing movement back, releasing what is ready to be released and allowing each woman to fully reclaim this space as her own.
The Temple of the Feminine
Venus can accompany the different stages of a woman’s life and may take on particular meaning when the pelvis holds an important place in her story or in what she is going through:
Difficult cycles · Endometriosis · Fibroids · Trying to conceive & fertility journeys · Postpartum · Menopause
But Venus is not only a treatment to receive when something feels wrong.
It can also be experienced as a ritual of reconnection with the sacred feminine, with sensuality, creativity and this deeply intimate part of oneself.
To care for your temple.To listen to it.To inhabit it.To honour it.
To return to your body. To your pelvis. To your feminine.
Venus · Singing Bowls & Tuning Forks45 min · €90
Vibrational treatment for the feminine pelvis · Tibetan singing bowls · Tuning forks
The treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. Intimate areas remain covered throughout the treatment.
As a Complement · Venus Steam
Venus can be preceded by an intimate herbal steam bath, inspired by traditional feminine steam rituals.
Seated above a warm infusion containing rosebuds and aromatic plants, you allow the warmth, steam and scents to gently envelop the intimate area and pelvis.
A moment to slow down, settle into yourself and care for your intimate space before receiving the vibrational work of the bowls and tuning forks.
This ritual finds a natural place after menstruation, as a symbolic moment to close one cycle and welcome the next.
30 min · €60
And because this ritual can continue well beyond the treatment itself, Venus Steam can also be practised at home.
In our Boutique, you will find the Venus Steam herbal blend, prepared so that you can easily recreate the ritual at home, together with instructions for its preparation.
Caring for your temple does not end at the gates of Jardin Sakina.
Venus and Venus Steam are well-being rituals and are not a substitute for medical care, particularly in the presence of a gynaecological condition or during a fertility journey.
The pelvis is the temple of the feminine.
An intimate space where the body, sexuality, cycles, motherhood, creation, emotions and the memory of our story as women all come together.
And yet, sometimes it is a part of ourselves that we gradually stop truly inhabiting.
Venus is an invitation to return to this temple.
Lying down, wearing comfortable underwear, ideally cotton, or naked and covered with a bath towel, you receive the vibrations of Tibetan singing bowls and tuning forks, used on and around the pelvis, sacrum and lower abdomen.
Your intimate areas remain covered throughout the treatment.
The treatment begins with a time for listening and grounding. The bowls gradually create a field of vibration around the body before the work becomes focused on the pelvis. Tuning forks are used more precisely on specific points and areas, while the bowls envelop the whole space with their frequencies and harmonics.
We gently meet whatever may feel frozen, tense, held back, wounded or simply forgotten, with the intention of bringing movement back, releasing what is ready to be released and allowing each woman to fully reclaim this space as her own.
The Temple of the Feminine
Venus can accompany the different stages of a woman’s life and may take on particular meaning when the pelvis holds an important place in her story or in what she is going through:
Difficult cycles · Endometriosis · Fibroids · Trying to conceive & fertility journeys · Postpartum · Menopause
But Venus is not only a treatment to receive when something feels wrong.
It can also be experienced as a ritual of reconnection with the sacred feminine, with sensuality, creativity and this deeply intimate part of oneself.
To care for your temple.To listen to it.To inhabit it.To honour it.
To return to your body. To your pelvis. To your feminine.
Venus · Singing Bowls & Tuning Forks45 min · €90
Vibrational treatment for the feminine pelvis · Tibetan singing bowls · Tuning forks
The treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. Intimate areas remain covered throughout the treatment.
As a Complement · Venus Steam
Venus can be preceded by an intimate herbal steam bath, inspired by traditional feminine steam rituals.
Seated above a warm infusion containing rosebuds and aromatic plants, you allow the warmth, steam and scents to gently envelop the intimate area and pelvis.
A moment to slow down, settle into yourself and care for your intimate space before receiving the vibrational work of the bowls and tuning forks.
This ritual finds a natural place after menstruation, as a symbolic moment to close one cycle and welcome the next.
30 min · €60
And because this ritual can continue well beyond the treatment itself, Venus Steam can also be practised at home.
In our Boutique, you will find the Venus Steam herbal blend, prepared so that you can easily recreate the ritual at home, together with instructions for its preparation.
Caring for your temple does not end at the gates of Jardin Sakina.
Venus and Venus Steam are well-being rituals and are not a substitute for medical care, particularly in the presence of a gynaecological condition or during a fertility journey.
Heart
A Treatment for the Feminine Heart
There is the heart that beats.
And then there is everything we place within it.
The love we have given and received. Encounters. Separations. Immense joys. Wounds. Absences. Grief. The words that were spoken and those that never were.
For a woman, the chest is also a deeply intimate territory. The breasts, femininity, sometimes motherhood and breastfeeding, sensuality, but also body image and the relationship we have with our own body.
Heart is an invitation to return to this space.
Lying down, wearing comfortable underwear, ideally cotton, or naked and covered with a bath towel, you receive the vibrations of Tibetan singing bowls and tuning forks, used on and around the chest, sternum, shoulders and upper back.
Your breasts and intimate areas remain covered throughout the treatment.
The treatment begins with a time for grounding and listening. The bowls gradually create a field of vibration around the body before the work becomes focused on the heart space. Tuning forks are used more precisely on specific points and areas, while the bowls envelop the whole space with their frequencies and harmonics.
We gently meet whatever may feel tight, heavy, protected, wounded or held back, with the intention of releasing what is ready to be released, creating space and allowing what we wish to welcome to flow once again.
The Territory of the Heart
Heart can accompany certain transitions in a woman’s life and may take on particular meaning when her story touches this intimate part of herself:
Separation · Grief · Emotional wounds · Motherhood · Breastfeeding · Changes in the body · Menopause · Relationship with her breasts and femininity
But Heart is not only a treatment to receive when something hurts.
It can also be experienced as a ritual of reconnection with our capacity to love and receive, with our softness, vulnerability, sensuality and the love we give ourselves.
Because we often learn how to give.
Sometimes a great deal.
And sometimes we forget how to receive.
To care for your heart.To listen to it.To open it.To lighten it.To inhabit it.
To love. To receive. To allow yourself to be loved.
Heart · Singing Bowls & Tuning Forks30 min · €60
Vibrational treatment for the chest and heart space · Tibetan singing bowls · Tuning forks
The treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. The breasts and intimate areas remain covered throughout the treatment. The breasts are not manipulated.
Contraindications
As a precaution, Heart is not offered to anyone with a pacemaker, implantable cardioverter-defibrillator or any other implanted electronic cardiac device, unless prior approval has been given by their cardiologist.
This treatment is intended as a well-being practice and is not a substitute for medical care.
There is the heart that beats.
And then there is everything we place within it.
The love we have given and received. Encounters. Separations. Immense joys. Wounds. Absences. Grief. The words that were spoken and those that never were.
For a woman, the chest is also a deeply intimate territory. The breasts, femininity, sometimes motherhood and breastfeeding, sensuality, but also body image and the relationship we have with our own body.
Heart is an invitation to return to this space.
Lying down, wearing comfortable underwear, ideally cotton, or naked and covered with a bath towel, you receive the vibrations of Tibetan singing bowls and tuning forks, used on and around the chest, sternum, shoulders and upper back.
Your breasts and intimate areas remain covered throughout the treatment.
The treatment begins with a time for grounding and listening. The bowls gradually create a field of vibration around the body before the work becomes focused on the heart space. Tuning forks are used more precisely on specific points and areas, while the bowls envelop the whole space with their frequencies and harmonics.
We gently meet whatever may feel tight, heavy, protected, wounded or held back, with the intention of releasing what is ready to be released, creating space and allowing what we wish to welcome to flow once again.
The Territory of the Heart
Heart can accompany certain transitions in a woman’s life and may take on particular meaning when her story touches this intimate part of herself:
Separation · Grief · Emotional wounds · Motherhood · Breastfeeding · Changes in the body · Menopause · Relationship with her breasts and femininity
But Heart is not only a treatment to receive when something hurts.
It can also be experienced as a ritual of reconnection with our capacity to love and receive, with our softness, vulnerability, sensuality and the love we give ourselves.
Because we often learn how to give.
Sometimes a great deal.
And sometimes we forget how to receive.
To care for your heart.To listen to it.To open it.To lighten it.To inhabit it.
To love. To receive. To allow yourself to be loved.
Heart · Singing Bowls & Tuning Forks30 min · €60
Vibrational treatment for the chest and heart space · Tibetan singing bowls · Tuning forks
The treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. The breasts and intimate areas remain covered throughout the treatment. The breasts are not manipulated.
Contraindications
As a precaution, Heart is not offered to anyone with a pacemaker, implantable cardioverter-defibrillator or any other implanted electronic cardiac device, unless prior approval has been given by their cardiologist.
This treatment is intended as a well-being practice and is not a substitute for medical care.
Moon
The Great Feminine Ritual
The moon changes without ever ceasing to be the moon.
It appears, grows, shines, wanes, almost disappears… and then begins again.
The feminine has its cycles too.
Those of the body, of course. But also those of life: becoming a woman, desiring, creating, becoming a mother or not, loving, losing, experiencing a changing body, entering menopause, leaving one chapter behind to begin another.
Moon is a ritual devoted to the feminine in its entirety.
Two hours to slow down, let go and care for the woman as a whole.
Entering Moon
The ritual begins in the enveloping warmth of the hammam, together with Venus Steam.
For 30 minutes, warm steam surrounds the body while the pelvic area receives the steam of an infusion of rosebuds and aromatic plants.
No glove, no scrub, no rubbing.
Moon is all about softness.
Warmth, humidity, plants and silence are enough. The body gradually settles, the breath slows, and this first moment marks the beginning of the ritual.
Then comes the vibrational treatment.
From Temple to Heart & from Heart to Temple
For 90 minutes, Tibetan singing bowls and tuning forks travel over both sides of the body, from the feet to the head, then from the head back down to the feet.
Each territory is approached, listened to and integrated into the whole.
The treatment journeys along one side of the body and then the other, moving through the legs, pelvis, belly, chest, back, shoulders, arms, throat and head.
At the heart of this journey, two territories naturally hold a special place: the pelvis, the temple of the feminine, and the heart, the space of love and emotion.
The work flows between the lower and upper body, front and back, grounding and opening, in one continuous movement:
From temple to heart.From heart to temple.
The bowls envelop the body in their vibrations and harmonics, while the tuning forks allow us to work more precisely with certain points and accompany the transitions from one territory to another.
Two sides. One body.From feet to head.From temple to heart & from heart to temple.
Honouring Your Cycles
Moon may take on particular meaning during times of transformation:
Cycles · Trying to conceive & fertility journeys · Postpartum · Separation · Grief · Life changes · Perimenopause · Menopause
But you do not need to be going through a particular difficulty to experience Moon.
This ritual can simply be chosen as a way of caring for your feminine self as a whole, reconnecting with your body, your intimacy and your softness, and rediscovering the different dimensions of yourself.
Because being a woman also means accepting that not everything is linear.
There are times to shine and times to withdraw.Times to create.Times to let go.Times to begin again.
Honour your cycles.Welcome.Move through.Transform.Begin again.
Moon cares for the woman as a whole.
Moon · The Great Feminine Ritual120 min · €240
30 min · Gentle Hammam & Venus SteamWarmth · Steam · Rosebuds & aromatic plants · No scrubbing or rubbing
90 min · Full-Body Vibrational TreatmentTibetan singing bowls · Tuning forks · Both sides of the body
From feet to head
The vibrational treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. The breasts and intimate areas remain covered throughout the treatment.
Contraindications
As a precaution, tuning forks are not used near the chest during Moon for anyone with a pacemaker, implantable cardioverter-defibrillator or any other implanted electronic cardiac device, unless prior approval has been given by their cardiologist.
Moon is a well-being ritual and is not a substitute for medical care.
The moon changes without ever ceasing to be the moon.
It appears, grows, shines, wanes, almost disappears… and then begins again.
The feminine has its cycles too.
Those of the body, of course. But also those of life: becoming a woman, desiring, creating, becoming a mother or not, loving, losing, experiencing a changing body, entering menopause, leaving one chapter behind to begin another.
Moon is a ritual devoted to the feminine in its entirety.
Two hours to slow down, let go and care for the woman as a whole.
Entering Moon
The ritual begins in the enveloping warmth of the hammam, together with Venus Steam.
For 30 minutes, warm steam surrounds the body while the pelvic area receives the steam of an infusion of rosebuds and aromatic plants.
No glove, no scrub, no rubbing.
Moon is all about softness.
Warmth, humidity, plants and silence are enough. The body gradually settles, the breath slows, and this first moment marks the beginning of the ritual.
Then comes the vibrational treatment.
From Temple to Heart & from Heart to Temple
For 90 minutes, Tibetan singing bowls and tuning forks travel over both sides of the body, from the feet to the head, then from the head back down to the feet.
Each territory is approached, listened to and integrated into the whole.
The treatment journeys along one side of the body and then the other, moving through the legs, pelvis, belly, chest, back, shoulders, arms, throat and head.
At the heart of this journey, two territories naturally hold a special place: the pelvis, the temple of the feminine, and the heart, the space of love and emotion.
The work flows between the lower and upper body, front and back, grounding and opening, in one continuous movement:
From temple to heart.From heart to temple.
The bowls envelop the body in their vibrations and harmonics, while the tuning forks allow us to work more precisely with certain points and accompany the transitions from one territory to another.
Two sides. One body.From feet to head.From temple to heart & from heart to temple.
Honouring Your Cycles
Moon may take on particular meaning during times of transformation:
Cycles · Trying to conceive & fertility journeys · Postpartum · Separation · Grief · Life changes · Perimenopause · Menopause
But you do not need to be going through a particular difficulty to experience Moon.
This ritual can simply be chosen as a way of caring for your feminine self as a whole, reconnecting with your body, your intimacy and your softness, and rediscovering the different dimensions of yourself.
Because being a woman also means accepting that not everything is linear.
There are times to shine and times to withdraw.Times to create.Times to let go.Times to begin again.
Honour your cycles.Welcome.Move through.Transform.Begin again.
Moon cares for the woman as a whole.
Moon · The Great Feminine Ritual120 min · €240
30 min · Gentle Hammam & Venus SteamWarmth · Steam · Rosebuds & aromatic plants · No scrubbing or rubbing
90 min · Full-Body Vibrational TreatmentTibetan singing bowls · Tuning forks · Both sides of the body
From feet to head
The vibrational treatment is received wearing comfortable underwear, ideally cotton, or naked beneath a bath towel, according to your preference. The breasts and intimate areas remain covered throughout the treatment.
Contraindications
As a precaution, tuning forks are not used near the chest during Moon for anyone with a pacemaker, implantable cardioverter-defibrillator or any other implanted electronic cardiac device, unless prior approval has been given by their cardiologist.
Moon is a well-being ritual and is not a substitute for medical care.
"Everything is a wave, everything is a vibration..."
These Tibetan singing bowl massages come to us, as their name suggests, from Tibet, but also from Nepal and India.This practice comes from Ayurveda.During a treatment with Tibetan singing bowls, your body, and particularly your cells, will react to the vibrations emitted by the bowls.The weakest cells will be grouped together and "ejected" into the lymphatic system, then drained in the urine.This will allow the body to secrete new cells and thus regenerate you.This practice will first act on the causes of ailments, which is absolutely necessary to eliminate all discomfort in the affected individuals.The sounds, vibrations, and ultrasounds gently resonate with each of our muscles, organs, and bones, providing them with a true cellular massage. Thanks to our body being composed mostly of liquid (80%), sound waves propagate better than in air and reach deep into all parts and membranes.This results in better oxygenation of cells, promoting the drainage of waste.Moreover, the prolonged timbre, typical of the harmonics of singing bowls, thanks to their seven-metal alloy and manual manufacturing method, propagates through the ear throughout the neurocellular system.As a result, during the treatment, brain waves shift from beta to theta, resulting in deep relaxation and an unparalleled opening of consciousness.
Sound massage will produce:- Relaxation- Stress relief- Release of physical, mental, and emotional tension- Reharmonization of body and mind- Relief from digestive and urinary disorders, insomnia, back pain, concentration problems, sexual disorders, chronic fatigue, migraines, trauma, and many others...- Improved circulation of bodily fluids- Contribution to the awakening of the being, personal development, conscious meditation, and self-healing- Balancing of the physical body and subtle bodies- Recentering of the self in space and time- Therapeutic action on brain waves- Support for the dying, alleviation of fears, assistance in grieving the loss of a loved one
The above methods are in no way a substitute for any medical treatment and do not exempt you from consulting a doctor. Nor are they intended to diagnose any disease.
Sound massage will produce:- Relaxation- Stress relief- Release of physical, mental, and emotional tension- Reharmonization of body and mind- Relief from digestive and urinary disorders, insomnia, back pain, concentration problems, sexual disorders, chronic fatigue, migraines, trauma, and many others...- Improved circulation of bodily fluids- Contribution to the awakening of the being, personal development, conscious meditation, and self-healing- Balancing of the physical body and subtle bodies- Recentering of the self in space and time- Therapeutic action on brain waves- Support for the dying, alleviation of fears, assistance in grieving the loss of a loved one
The above methods are in no way a substitute for any medical treatment and do not exempt you from consulting a doctor. Nor are they intended to diagnose any disease.